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Group Practice vs Solo Practice Which Is Right for Your Goals and Strengths

Jessica Lasater
Sep 7
9 min read

Choosing between group practice and solo practice can feel like choosing between freedom and support. Both can be great. Both can be stressful. And both can fit different seasons of your career.


The real question isn’t, “Which model is better?” It’s, “Which model fits the way I work, care for patients, handle risk, and want to live?”


If you’re weighing Group vs Solo practice, the best place to start is with an honest look at your strengths, limits, finances, and long-term goals. The right choice should support the kind of clinician you want to be, not just the kind of business you think you’re supposed to build.


Eye-level view of two paths in a quiet clinic hallway.
Choosing a practice model often starts with knowing the kind of day you want.

Group practice gives you support, shared systems, and less isolation


A group practice usually means working alongside other clinicians under one shared structure. That might be a physician group, therapy practice, dental group, physical therapy clinic, or another care-based setting.


The biggest draw is support. You’re not carrying every decision alone. There may be shared intake systems, billing support, scheduling help, referral sources, compliance processes, and people to talk to when a case feels complex.


That structure can make daily work feel more manageable, especially if you like having peers nearby.


Group practice may be a strong fit if you:


  • Like collaboration and case discussion

  • Prefer some structure in your schedule

  • Don’t want to manage every detail of the business

  • Value steady referrals or shared marketing

  • Feel energized by being part of a team

  • Want mentorship, especially earlier in your career


There are tradeoffs, of course. A group setting may come with less control. You may have to follow shared policies, use certain systems, accept specific payer contracts, or work within an established culture. If you have a strong vision for how care should be delivered, that can feel limiting.


A group practice can also bring people challenges. Even a kind, capable team can have different communication styles, treatment philosophies, and expectations around workload. Group work is easier when you’re comfortable with compromise.


A practical tip: Before joining or building a group practice, ask about decision-making. Who chooses software, fees, insurance participation, hiring standards, clinical policies, and patient flow? The answer tells you a lot about how much independence you’ll really have.


Solo practice offers freedom, but it also puts the weight on you


Solo practice gives you the most control. You decide how the practice runs, which patients you serve, what your schedule looks like, what systems you use, and how you shape the patient experience.


That independence can feel deeply rewarding. You get to build something that reflects your values. You can define your niche, adjust your pace, choose your own communication style, and make decisions without waiting for approval.


Solo practice may be a strong fit if you:


  • Like making decisions independently

  • Have a clear vision for your care model

  • Feel comfortable learning business basics

  • Want more control over your schedule

  • Prefer a quieter work environment

  • Can tolerate financial ups and downs

  • Enjoy creating systems from scratch


The hard part is that solo practice can be lonely. There’s no built-in colleague down the hall. There’s no shared admin team unless you hire support. When a billing issue, difficult patient concern, slow month, or tech problem pops up, you’re the one who has to handle it or find help.


Running a practice also takes skills that aren’t taught in most clinical training. You’ll need to think about intake, documentation, boundaries, pricing, insurance, bookkeeping, patient communication, scheduling, legal requirements, risk management, and referral relationships.


You don’t need to love every one of those tasks. But you do need enough willingness to learn, delegate, or pay for support.


A practical tip: Make a list of every non-clinical task required to run the practice. Then mark each one as “I can do this,” “I can learn this,” or “I need help with this.” If most of the list falls into the third category, solo practice may still be possible, but your budget needs to include support from the start.


Close-up view of handwritten reflection cards on a linen surface.
A few honest notes can reveal what kind of practice will fit you best.

Your personal strengths and weaknesses matter more than you think


A practice model that looks perfect on paper can feel wrong in real life if it clashes with your personality.


Some clinicians love autonomy. Others feel better with shared responsibility. Some enjoy networking and building referral relationships. Others would rather focus only on patient care. Some can handle uncertainty without much stress. Others need predictable systems and income to do their best work.


None of these traits are good or bad. They’re just data.


Ask yourself:


  • Do I like being the final decision-maker?

  • Do I follow through on administrative tasks?

  • Do I enjoy learning new systems?

  • Am I comfortable asking for help?

  • Do I prefer a steady routine or flexible control?

  • Do I make decisions quickly, or do I need a lot of input?

  • How do I handle conflict with colleagues?

  • How do I handle uncertainty?


If you’re drawn to solo practice because you want freedom, be sure you also want responsibility. Freedom and responsibility travel together. You’ll get to choose, but you’ll also need to own the results.


If you’re drawn to group practice because you want stability, be sure you can live with shared rules. Support and structure also travel together. You’ll get help, but you may not get full control.


A simple way to get clarity is to look at your best workdays. Think about the days when you felt useful, calm, and confident.


What made those days work?


Maybe you had time between patients. Maybe you had a trusted colleague to consult. Maybe you controlled your schedule. Maybe someone else handled admin. Maybe you worked with a specific patient population that felt meaningful.


Those clues matter. They show you what conditions help you provide good care without burning out.


The financial side should be clear before you choose


Money shouldn’t be the only factor, but it can’t be ignored. Practice structure affects income, expenses, risk, and stability.


This section is informational only and isn’t financial, legal, or tax advice. For specific decisions, it’s smart to talk with a qualified accountant, attorney, or advisor who understands healthcare practices.


In a group practice, you may have lower personal risk. The practice may already have space, systems, staff, contracts, and referral pipelines. You may earn a salary, a percentage of collected revenue, or another compensation model. The upside may be more predictable income and fewer startup costs.


The downside is that you may keep less of each dollar collected because the practice covers overhead and takes on business responsibilities.


In solo practice, you may keep more control over revenue, but you also pay the bills. Common expenses can include:


  • Rent or telehealth platform costs

  • EHR and scheduling software

  • Billing support

  • Malpractice insurance

  • Licensing and credentialing costs

  • Bookkeeping and tax support

  • Supplies and equipment

  • Website and phone service

  • Continuing education

  • Legal or compliance support


Solo practice can be profitable, but it often takes time. Early months may be uneven while you build referrals, fill your schedule, and learn your systems.


Group practice

Often has shared overhead, existing systems, and more predictable support. Income may be steadier, but less flexible.

Solo practice

Gives more control over fees, schedule, and growth. Income may vary more, especially early on.


A practical way to compare the two is to build a basic monthly picture for each option.


For group practice, ask:


  • How is compensation calculated?

  • Who pays for malpractice insurance?

  • Are benefits included?

  • Are there productivity expectations?

  • What happens if patients cancel or don’t pay?

  • Are admin hours paid or unpaid?

  • Are there noncompete or contract limits?


For solo practice, estimate:


  • Minimum monthly expenses

  • Realistic patient volume

  • Average collected fee, not just billed fee

  • Taxes and insurance

  • Time spent on unpaid admin

  • Emergency savings needed

  • Cost of hiring help


A practical tip: Run three scenarios for solo practice: slow month, average month, and strong month. If the slow month would create panic right away, build more savings or consider starting part-time before going fully solo.


Close-up view of a calculator beside handwritten practice expense notes.
The right choice gets easier when the numbers are visible.

Work-life balance looks different in each model


Work-life balance isn’t just about hours. It’s about mental load.


A group practice may give you clearer boundaries. You may have set clinic hours, admin support, coverage when you’re away, and a team to handle some patient communication. That can protect personal time.


But group practice can also create pressure. You might need to meet productivity targets, attend required meetings, or work within schedules that don’t match your energy. If the culture rewards overwork, balance can disappear fast.


Solo practice can give you more control over your schedule. You can decide when to see patients, how many sessions or appointments to offer, and how much time to leave for documentation. You can design a pace that supports your life.


But solo practice can also creep into everything. Emails, billing questions, cancellations, new patient inquiries, and paperwork can follow you home because there’s no one else to catch them.


The question isn’t, “Which model gives better balance?” The better question is, “Which kind of stress am I better equipped to manage?”


Some people would rather accept group expectations than carry business stress. Others would rather handle business tasks than give up control of their time.


Try this exercise. Picture a normal Tuesday six months from now.


  • What time do you start seeing patients?

  • Who handles calls and scheduling?

  • How many patients feel sustainable?

  • When do you finish notes?

  • What happens if a patient has an urgent concern?

  • What happens when you take a week off?

  • How much energy do you have at dinner?


Your body often answers before your brain does. If one version makes you feel tense and trapped, pay attention. If another feels challenging but exciting, pay attention to that too.


Patient care preferences can point you in the right direction


Your ideal care model matters. Different structures support different patient experiences.


In a group practice, patients may benefit from a team-based approach. Referrals between clinicians can be easier. Coverage may be smoother when someone is away. A larger practice may offer more services in one place, which can help patients who need coordinated care.


A group model can be especially helpful if you like working with shared protocols, multidisciplinary teams, or patients who benefit from multiple services.


Solo practice can offer a more personal, consistent experience. Patients know exactly who they’ll see and how the process works. You can shape the environment, communication style, appointment length, policies, and follow-up process.


Solo practice may fit well if you have a niche, a specific care philosophy, or a strong preference for continuity.


Ask yourself:


  • Do I prefer team-based care or one-to-one continuity?

  • Do I want to treat a broad population or a focused niche?

  • Do I need flexibility in appointment length?

  • Do I want full control over patient communication?

  • How much coordination do my patients typically need?

  • Would my ideal patients benefit from a larger care network?


There’s no perfect answer here. A clinician who loves complex, coordinated care may thrive in a group. A clinician who values a quiet, highly personalized process may thrive alone. Many people fall somewhere in the middle.


How to evaluate your options before making the leap


You don’t have to decide based on a feeling alone. Give yourself real information.


Start with these steps.


Talk to people in both models


Ask clinicians what surprised them, what they’d do differently, and what they wish they had known. Try to talk with people at different stages, not just those who recently made a change.


Good questions include:


  • What takes more time than you expected?

  • What do you love about your setup?

  • What drains you?

  • How long did it take to feel stable?

  • What support do you pay for?

  • What would make you leave this model?


Test the model in a low-risk way


If possible, don’t make the biggest version of the decision first.


You might:


  • Join a group practice part-time

  • Rent space by the day before signing a long lease

  • Start a small solo caseload while keeping another role

  • Consult for a practice before partnering

  • Use temporary admin help before hiring permanently


A smaller test can reveal what excites you and what wears you down.


Review your values before reviewing the opportunity


Opportunities can look attractive for the wrong reasons. A high-income offer may not fit your care style. A solo dream may not fit your current life. A group role may seem safe but lack the autonomy you need.


Write down your top five values before comparing options. They might include:


  • Clinical freedom

  • Financial stability

  • Time with family

  • Patient access

  • Creative control

  • Team support

  • Predictable hours

  • Professional growth

  • Community impact

  • Lower stress


Then rank each practice model against those values. The best choice is usually the one that supports the most important parts of your life, not the one that sounds best to everyone else.


Get help with the parts outside your training


Running a practice touches legal, financial, clinical, and operational areas. You don’t need to become an expert in everything.


Consider getting support from:


  • An accountant

  • A healthcare attorney

  • A billing specialist

  • A mentor

  • A practice consultant

  • A peer consultation group

  • An insurance advisor


Getting help isn’t a sign that you’re not suited to run a practice. It’s often a sign that you understand the job.


Wide-angle view of a calm treatment room with two chairs and a plant.
A good practice model should support both care and sustainability.

The right practice model should match the life you want to build


Being suited to run a practice doesn’t mean you’re fearless, endlessly organized, or excited about billing questions. It means you’re willing to look honestly at what the role asks of you.


Group practice can be a wonderful fit if you want support, shared systems, peer connection, and less business responsibility. Solo practice can be a wonderful fit if you want autonomy, control, and the chance to shape care in your own way.


Before you choose, slow down and ask:


  • What kind of workday helps me do my best clinical work?

  • What level of financial risk can I handle right now?

  • How much independence do I truly want?

  • What support do I need to stay well?

  • What kind of patient experience do I want to create?

  • Which option fits my values, not just my ambition?


You don’t have to pick the path that looks most impressive. Pick the one that helps you practice well, live sustainably, and keep caring about the work.


 
 
 

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© 2026 The Connected Psychology and Wellness Group, APC — a fictitious business name of [Jessica Lasater, Licensed Psychologist, A Psychological Corporation], a California professional corporation (CA Entity No. B20260292952). Jessica Lasater, Psy.D., License No. [PSY#32251]

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